Vital

Vital is an AI-driven platform that creates personalized audio-guided meditation sessions tailored to your unique needs.

With Vital, you can enjoy meditation sessions that are designed just for you. The platform takes into account your specific challenges, preferred meditation techniques, how experienced you are, the voice and language you like, and even how long you want to meditate. You can share what’s on your mind or pick from a variety of suggested prompts, and Vital will customize the session to fit those preferences perfectly.

Vital offers eight different meditation styles for you to choose from. Whether you're interested in traditional mindfulness, soothing sleep stories, loving-kindness practices, or visualization techniques, there’s something for everyone. Plus, you can select from six unique AI meditation coaches, each bringing their own voice and style to guide you through your sessions.

If you're new to meditation, Vital has a fantastic feature that provides an automated email series. This series helps you learn the fundamentals of meditation and gain a good grasp of various techniques, making it easier to start your meditation journey with confidence.

One of the cool aspects of Vital is its community feature. Here, you can connect with friends, family, or other meditation enthusiasts to compare your practices and share insights. It’s a great way to stay motivated and find support from others on the same path.

Vital also promotes progress tracking with a fun streaks and points system. You can monitor your daily meditation habits, earn points for being consistent, hit milestones, and try out new techniques. The platform even lets you customize your meditation sessions further with four different styles of background music, options for silent meditation, and the ability to set timers for your sessions. Whether you’re in the mood for a quick 5-minute break or a longer, free-flowing meditation, Vital has you covered for whatever you need.