HealthFood AI

The "Create Next App" is a helpful AI tool that suggests personalized meal ideas based on your unique preferences and lifestyle.

This innovative tool, crafted by @juanimolfino, takes into account various details about you to recommend a diet plan that fits just right. By answering a few questions about your age, gender, and activity level, this app gets to know you better and helps you find the most suitable meal options.

To get started, you’ll fill in some basic information like your height, weight, age, and current level of physical activity. After that, it’s all about your workout preferences—how often you exercise each week and how long you typically work out. The next step is to share your main goal, whether you’re looking to lose weight or gain muscle mass.

This tool also lets you indicate your dietary preferences, such as if you follow a vegetarian, vegan, or pescetarian diet. You can highlight your favorite types of food, whether that's lean proteins, complex carbs, healthy fats, dairy, vibrant greens, or beans. If you have any food intolerances or allergies, you can let the app know, ensuring your recommendations are safe and enjoyable.

Moreover, it takes into account your cooking skills and how much time you have to whip up meals. Whether you want quick and easy recipes or are willing to try more elaborate cooking, the app adapts to fit your needs. Plus, you can choose your preferred language for the suggestions, making it even more convenient!

Once you’ve filled out all your preferences, the app will generate personalized dish ideas tailored just for you. This smart tool aims to make meal planning easier and more enjoyable, helping you make healthy eating choices every day.