Planfit

Planfit is a free fitness app powered by AI, designed to help beginners find their footing at the gym with customized workout plans.

With Planfit, you get a personal AI trainer named 'Max' who crafts workout plans just for you. Whether you're aiming to build strength, lose weight, or boost your fitness level, Max takes into account your goals, strength, experience, previous workouts, and the equipment you have access to. This means every workout is tailored to fit your needs, making your fitness journey more effective.

One of the coolest features of Planfit is how it evolves with you. As you progress, the app adjusts your sets, reps, and weights, ensuring that you get the right challenge as you improve. Plus, it doesn’t leave you hanging when it comes to understanding the exercises. Planfit includes detailed guides that offer step-by-step video instructions, helpful tips from trainers, and advice on maintaining proper form and breathing techniques.

Another standout aspect of Planfit is its progress tracking. You can visualize your improvements in muscle recovery and exercise achievements, helping you stay motivated. It's like having a mirror that not only reflects your hard work but also encourages you to keep going. And if you’re keen to show off your gains, the app also allows you to share your workout results!

Overall, Planfit combines focused exercises, easy performance tracking, and personalized training to support you in creating a balanced and effective fitness routine. With Max guiding you every step of the way, reaching your fitness goals has never felt more achievable.